Establish clear and achievable fitness and health goals. Having specific targets will motivate you and provide direction. Goals might include weight loss, muscle gain, increased flexibility, or improved endurance.
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315+
Workers
200+
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Realize Your Potential, Reach Goals.
That individuals have untapped capabilities and potential within themselves. It encourages people to recognize and unleash their full physical and mental potential through fitness and exercise.
Our Mission
Our Vision
Our Goal
This could include principles like dedication to customer satisfaction, a commitment to quality training, or promoting inclusivity and diversity.
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Our Programs
Yoga
Boxing
Sit Up
Service We Provide
GYM Fitness Class
Our workouts are tailored to accom-modate all fitness levels, ensuring that everyone can participate.
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Body Building
Bodybuilding relies heavily on resistance training, which involves lifting weights or using resistance machines.
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Power Lifting
The bench press requires the lifter to lie flat on a bench and lift a barbell loaded with weights off a rack.
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Meet Our Amazing Team
James Robinson
Crossfit Coach
Doris Davis
Personal Trainer
Jeremy Dowler
Cardio Trainer
Elevate Your Training to the Next Level!
"Elevate" implies raising or lifting something to a higher position or status. In this context, it suggests improving or enhancing the quality, effectiveness, or intensity of your training regimen. It signifies a desire for progress and growth.
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You’re Fearless - You’re Fearless - You're daring - You’re Fearless - You're resolute - You're intrepidss -
Compute Your BMI
This value is used to assess whether you are underweight, normal weight, overweight, or obese, which can provide insights into your overall health and potential risks associated with your weight.
Height / cm
Weight / kg
Age
Gender
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BMI
Weight Status
Below 18.5
Lightweight
18.5 - 24.9
Wellness
25.0 - 29.9
Heavy
30.0 - and Above
Heavyset
BMR Metabolic Rate / BMI Body Mass Index
Our Pricing Plan
Basic
This category usually grants gym facility and equipment access.
$99
/ per month
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance
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Standard
This category usually grants gym facility and equipment access.
$299
/ per month
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance
Get This Plan
Premium
This category usually grants gym facility and equipment access.
$499
/ per month
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance
Get This Plan
Trusted by Our Customers
The individual will often discuss their initial fitness goals and what motivated them to start a gym or fitness program. This can help readers or listeners understand the context and the driving force behind their commitment to fitness.
Jonathan Smith
Sports person
Our Latest Blog
15 Sep. 2023
Lifetime Fitness Habits
Promote the importance of a balanced diet that includes a variety of nutrient-rich foods. Encourage mindful eating and making healthier.
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19 Sep. 2023
Hot Fitness Trends
Mindfulness and mental well-being have become essential aspects of fitness. Yoga, Pilates, and meditation classes are popular because they promote relaxation.
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25 Sep. 2023
Fitness Tech Wonders
Fitness apps provide a wealth of resources, from workout routines and nutrition tracking to guided meditation and sleep analysis.
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Body Blast
Information about fitness classes, programs, and training sessions offered at the gym.
Opening Hours
Monday-Friday
09:00 - 18:00
Saturday
10:00 - 16:00
Sunday
10:00- 14:00
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Contact Info
Address:
121 King Street Melbourne, 3000, Australia
Email:
info@bodyblast.com
Phone:
(+219) 2305 3102
Copyright 2023 bodyblast.com All Rights Reserved.
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